Recipes
This month, we are featuring two recipes from Norene’s Healthy Kitchen by Norene Gilletz.
Curried cashew and carrot soupThis scrumptious soup will fill you up without filling you out! Ring the changes by replacing the spices with dillweed, or the cashews with almonds or a medium squash, chopped. Recipe » |
Lentil vegetable medleyThis nutritious dish is jam-packed with fiber and flavor. Delicious over bulgar, quinoa, rotini or rice, it makes a heart-healthy vegetarian main dish or side dish. Recipe » |
For more recipes perfect for a low GI diet, use the menu on the right.
If you have a favourite recipe that you would like to see featured here or if you would like us to check whether it is low GI, please submit it here.