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Recipes

Strawberry and banana smoothie

Makes 1 smoothie serving

½ a small banana
100g strawberries
½ cup of evaporated low fat
milk, well chilled
1/3 cup 0% fat Greek yoghurt
1 teaspoon honey
few drops vanilla essence

  1. Peel banana and chop roughly together with strawberries.
  2. Combine with remaining ingredients in a blender and blend until smooth and thick.
  3. Serve immediately.